
After a holiday hiatus, I'm back. I always look forward to the winter. Not only because of the holidays, but also because one of my favorite fruits comes in season; the pomegranate. My sister and I loved to eat them when we were little. Mom always made us stand on chairs and lean over the kitchen sink while we plucked the arils out of the husk, so we wouldn't make too much of a mess. Although, we'd still end up with juice stains on our clothes afterward.
Pomegranates have become quite popular in recent years, likely due to the health benefits associated with their juice. The contain Vitamin A, C, and E, and powerful antioxidants. Oxidants (usually called free radicals) break down healthy cells and may contribute to illnesses such as heart disease and cancer. Antioxidants help reduce free radicals and repair damaged cells. (source)
In addition to pomegranate-based recipes and food items, skin care products containing pomegranate seed oil have become a common sight on store shelves. Without getting too scientific, pomegranate seed oil contains several acids which aid in protecting, moisturizing, and revitalizing the skin. For the month of January, I plan on celebrating the pomegranate by sharing some products made with this amazing fruit. (source)
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